This diet causes the body to replenish energy reserves by breaking down the fat layer. For breakfast, drink a glass of juice from the maximum amount of fruit. For lunch, eat a small piece of lean meat or chicken with vegetables, drink mineral water. At dinner, drink a cup of flavored tea. Diet quite effective, but contains few vitamins and nutrients, so they should compensate for the lack of due multivitamins. This diet can withstand approximately one week.
