Day 1
Lunch: 1 egg, 1 tomato, black coffee. Dinner: 1 egg, green salad, 1 grapefruit.
Day 2
Lunch: 1 egg, black coffee, grapefruit. Dinner: beef, baked on a lattice without fat, cucumber, black coffee.
Day 3
Lunch: 1 egg, 1 tomato, sauteed spinach. Dinner: Veal fillet, baked on a lattice with no fat, cucumber, black coffee.
Day 4
Lunch: green salad, black coffee, 1 grapefruit. Dinner: 1 egg, cottage cheese, sauteed spinach and tea.
Day 5
Lunch: 1 egg, sauteed spinach, black coffee. Dinner: lean fish, baked on a lattice, lettuce, black coffee.
Day 6
Lunch: fruit salad of apples, oranges and grapefruits. Dinner: beef, baked on a lattice, cucumber, tea.
Note: breakfast or deleted altogether, or tea without sugar with half a grapefruit.
